Ready to own the hell out of your sequencing and voice?
Explore peak flow sequencing, transition variation, functional elements of motion, breath and storytelling in a hands-on in-person training.
5-day In-Person Training in Portland, Oregon located at Pause Meditation
November 10-14, 2025 (Monday-Friday)
Suggestion for lodging, Packing list and Preparations will be sent after booking
Led by Bonnie Weeks